I
haven’t been feeling very well lately.
It’s been one of those icky sicknesses where it’s hard to describe how
you feel. Over Christmas break it just
got worse and worse. Of course it did
that little feel a little better teaser that keeps you from going to the
doctor, so I was a bit slow to go in. I
then began to suspect that maybe I had thrush, the yeast infection in your
mouth. I went in, and unfortunately I
was right.
I
thought it was going to be one of those easy fix things, you take some kind of
medicine, it goes away and you live happily ever after. I may luck out and that may be what happens
to me, but of course being the absolute geek that I am I had to look up the
yeast free diet my doctor recommended.
That wasn’t enough; I had to look up yeast intolerance as well which he
suggested I may have. What’s the good
news? My favorite type of food is
paramount to this diet, meat, fresh meat.
What’s the bad news? My sweet
tooth is a culprit as well. There are
very few fruits allowed on this diet, and those have to be limited. No vinegar, no simple carbs, potatoes are
out, it’s basically one of those carb free diets. Some plans say no milk products either. Of course cheese, mushrooms, you know, all
the good stuff in life. Okay, I will
admit that garlic and onions are also a big part of this diet. So, will I be able to pull it off?
There
are some out there that say it’s temporary; others say it’s a lifelong
battle. The key thing is, for now, it
would definitely help the medicine work. My doctor didn’t say anything about sugars,
though I had my suspicions since you have to have sugar for yeast to work.
I
know out there is some middle ground survivable diet that will help in
destroying the extra yeast that seems to have made a home in my body, I just
haven’t found it yet. For now though, no
more Cokes :’( , no more grapes, I’ll have to find out what fruits I can eat,
no more sweets in general :’(, and nothing that needs yeast to process. Yes, that includes my beautiful Cowgirl
wine.
I
also know, I’m going to go ahead and weigh myself in the morning and see if
this has been the weight loss hurdle I haven’t been able to overcome for so
long. I guess it’s time to get back into
the nutrition game, whole foods do so much for the girls and I anyway. So, here we go, wish me luck. :-D
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